Top Myths May 16, 2014 17:04:54 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Admin on May 16, 2014 17:04:54 GMT Squish the bugElbow upPitch with hello elbowWeight shift on swingHitting fast pitch cranked way up and batter close to machine helpsL Drill helps create a high level throwing pattern.